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  • Barbecued mushroom, asparagus & prawn salad

    Barbecued mushroom, asparagus & prawn salad
    Serves: 4
    Makes:
    Preparation: ; Cooking: 15 minutes
     
     
  • Spaghetti Bolognese

    Spaghetti Bolognese
    Serves: 4
    Makes:
    Preparation: 10 mins; Cooking: 40 minutes
     
     
  • Marinated Mushroom Salad

    Marinated Mushroom Salad
    Serves: 4-6 as side
    Makes:
    Preparation: ; Cooking:
     
     
  • Marinated Mushroom & Chicken Salad

    Marinated Mushroom & Chicken Salad
    Serves: 4 as light meal
    Makes:
    Preparation: ; Cooking: 5 minutes
     
     
  • Pork & Mushroom Larb

    Pork & Mushroom Larb
    Serves: 4
    Makes:
    Preparation: ; Cooking: 12 minutes
     
     
 
 
super food
Low carbs and low fat
 
 

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