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Mushroom, Cranberry & Pine Nut Rice Salad

Makes:
Serves: 6-8 as side
Cooking: 30 minutes
Ingredients

1 1/2 cups basmati rice

1 1/2 cups cranberries

100g pine nuts

3/4 cup shredded coconut

3 tbs olive oil

600g button mushrooms, sliced

1 long red chilli, finely chopped

8 spring onions, thinly sliced

1 lemon, juiced

1 cup chopped fresh herbs (like Thai basil, mint & coriander)

Preparation
  1. Rinse rice then cook following the absorption method on the packet. Drain and rinse well. Spread onto a tray, cover and refrigerate until cold.
  2. Cover cranberries with boiling water and stand 5 minutes. Drain and set aside. Toast pine nuts in a small non-stick frying pan over medium heat until light golden. Add the coconut and cook further 1 minute until lightly toasted.
  3. Heat a deep large frying pan over high heat until hot. Add oil and mushrooms and cook, shaking pan often for 5 minutes until golden and tender. Add the chilli and onions and cook 1 minute. Add the lemon juice, cranberries and rice. Cook, 3-5 minutes until warmed through.
  4. Add the pine nuts, coconut and herbs. Season with salt and pepper, toss to combine. Serve warm or at room temperature.
 
 
 
super food
Low carbs and low fat